Keto-Friendly

Sugar free dishes with low carbs are perfect for anyone following a keto lifestyle. Join my on my brand-new keto journey as I post keto-friendly recipes for breakfast, lunch, dinner, dessert, and snacks!

How to grill the perfect steak is easy with this skirt steak recipe.

Grilled Skirt Steak with Chimichurri

 

 Grilled Skirt Steak with Chimichurri is what I live for in the summer. This mouthwatering beef recipe is quick, easy, and one of my personal favorites. Thin skirt steak is marinated for just thirty minutes in a mixture of wine vinegar, lemon, olive oil, and seasonings. Then it’s seared to […]

This easy chicken recipe is moist, tender, and delicious!

Grilled Buttermilk Chicken

 

 Want the secret to the perfect grilled chicken? It’s all in the marinade! This Grilled Buttermilk Chicken is easy as can be! Chicken breasts are marinated in a mixture of buttermilk, garlic, and thyme until they are tender and infused with flavor. Grill them up in less than 20 minutes […]

Enjoy this sauteed cabbage with bacon this St. Patrick's Day.

Easy Sautéed Cabbage with Bacon

 

 Our sautéed cabbage recipe is so easy and delicious, you won’t believe it’s actually cabbage! A quick sauté is all that this vegetable needs to shine, along with a bit of brown sugar to combat bitterness and smoky bacon to add flavor. The best thing about preparing cabbage this way […]

Mississippi Pot Roast is a uniquely flavored slow cooker dish that is keto-friendly.

Slow Cooker Mississippi Pot Roast

 

 This fix it and forget it slow cooker recipe uses just 5 ingredients, but has a robust flavor that you can’t get enough of! Beef chuck roast is slow cooked with butter, ranch dressing, gravy mix, and a jar of pepperoncini peppers to create a flavorful dinner that’s bound to […]

Pulling foods from the "can eat" list and combining them with Personal Trainer Food can create delicious recipes!

Can You Really Lose Weight with Personal Trainer Food?

 

 Enjoying a low-carb diet doesn’t have to be difficult! Personal Trainer Food takes all the work out of cooking healthy, low-carb meals without sacrificing great taste. This low carb meal delivery service will help you lose weight the easy way. I tried Personal Trainer Food for two weeks and couldn’t […]

This Western Omelet with Sausage is just one of the many low carb breakfast options available from Personal Trainer Food.

The BEST Low Carb Meal Delivery for Weight Loss

 

 I’ve discovered a super easy way to lose weight without hours at the gym or slaving over the stove. And even better, it’s delicious, too! If you’ve tried following the keto diet, you know that it can be challenging. Researching how it works, what foods to eat and not eat, […]

Image by Phoua Vang from Pixabay

How to Cook Bacon in the Oven

 

 Everything’s better with bacon, but frying a pound of bacon is a pain! It takes a long time, it’s messy, and managing all that grease is awful. While I love eating bacon, I hated making it. Then I discovered how to cook bacon in the oven. Talk about a game […]

Make these breakfast burritos ahead of time and store them in the freezer for when you need them!

Make Ahead Freezer Breakfast Burritos

 

 Take back your mornings with these easy make-ahead breakfast burritos! By making a batch and freezing them, grabbing one to microwave in the morning gives you a filling, healthy breakfast in less than two minutes! Fluffy scrambled eggs, robust breakfast sausage, and gooey cheddar cheese are rolled into a tortilla […]

It's easy to grill cedar plank salmon.

Grilled Lemon Herb Cedar Plank Salmon

 

 Have you ever grilled using cedar planks? Cedar plank salmon has earned notoriety for a reason! Cooking the fish on a smoldering plank gives it a robust burst of flavor. Factor in our lemon herb dressing and you’ve got a dish that draws compliment after compliment. Our cedar plank salmon […]

Making this salad the day before means more time on the day of your event!

Keto Friendly Overnight Layered Salad

 

 Save time on the day of your party with this easy make ahead salad recipe! Layers of veggies and protein make this a perfect dish for those following keto, but it’s something that everyone can enjoy. Lettuce provides the base of the salad, then green onions, tomatoes, celery, shrimp, and […]