Keto-Friendly

Sugar free dishes with low carbs are perfect for anyone following a keto lifestyle. Join my on my brand-new keto journey as I post keto-friendly recipes for breakfast, lunch, dinner, dessert, and snacks!

Make this salad your own by substituting ingredients that you have on hand.

Tangy Broccoli Bacon Salad

 

 This tangy broccoli bacon salad is an easy and healthy side dish that pairs well with any summer protein. Just seven ingredients create a salad that is packed with nutrients and flavor. The dressing lightly coats the vegetables without overtaking them, allowing the fresh summer veggie taste shine through. This […]

Slow Cooker Crack Chicken is an easy and filling recipe.

Slow Cooker Crack Chicken

 

 If you’re looking for a comfort food to cheer you up on these cold days of winter, you’ll love this crock pot recipe for Crack Chicken! The slow cooker takes does all the work for you, so you can come home to a hearty, fully cooked dish at the end […]

With just 4 ingredients, you can make an easy appetizer that's ready in less than thirty minutes!

Smoked Salmon Cucumber Medallions

 

 The holiday season is a busy time of year, but this easy appetizer recipe for Smoked Salmon Cucumber Medallions is anything but stressful! Just four ingredients creates an elegant, keto-friendly finger food that is the perfect snack to bring to parties or to enjoy at home. Cucumber slices are topped […]

Bacon Wrapped Grilled Pork Medallions

 

 Just four ingredients come together to create a mouthwatering main dish that your guests will love! Pork tenderloin, sliced into medallions, is the star of the show in these Bacon Wrapped Grilled Pork Medallions. Small pieces of pork are seasoned with barbeque rub and wrapped in bacon. After being coated […]

This delicious keto alternative to macaroni and cheese will be in your menu rotations even when you're not on keto.

Keto Cauliflower Baked “Mac and Cheese”

 

 Giving up carbs can be hard to do, but our creamy, keto-friendly cauliflower “mac and cheese” makes it a little bit easier! Fresh cauliflower replaces noodles in this low carb alternative, and the creamy cheddar cheese sauce that coats it is so delicious, you’ll want to lick the bowl! Serve […]

This is one of the best salads to make during the summer. It's easy, fast, and delicious!

5 Minute Fresh Caprese Salad

 

It’s my favorite dish of summer … and it’s so easy to make! It truly only takes five minutes to assemble a beautiful side salad that is both elegant and delicious. Five Minute Caprese Salad is my go-to for potlucks and barbeques, especially when I’m pressed for time.

Serve up a dish of grilled cauliflower at your next cookout.

Lemony Grilled Cauliflower

 

 If you ask me, everything tastes better when it’s grilled … even cauliflower! There’s something about grilling vegetables that brings out the sweetness in every bite. This grilled cauliflower recipe is easy to make and uses simple ingredients that highlight the natural flavor of this versatile veggie. It goes well […]

This salad is perfect when you need to make something quick!

Creamy Dreamy Dill Cucumber Salad

 

 This creamy, keto friendly salad will be your best friend during these hot summer days! Fresh, plump cucumbers are combined with a sour cream and green onion dressing, then seasoned with feathery green dill. It’s an easy go-to recipe that’s ready in just ten minutes. Whether you’re following a keto […]

This hearty recipe will please keto and non-keto eaters!

Philly Cheesesteak Stuffed Green Peppers

 

 Watching your carb intake is a breeze with these Philly Cheesesteak Stuffed Green Peppers! Juicy sautéed sandwich steak is the star of this dish, slathered in a saucy gravy of two different types of cheeses. The cheesesteak dynamic duo of onions and mushrooms round out the filling for these hearty, […]

The best chuck roast is from Family Traditions Beef in Indiana.

Slow Cooker Beef Carnitas

 

 Taco Tuesday takes on new sophistication and flavor with these delicious Slow Cooker Beef Carnitas. Our recipe uses the slow cooker for “fix it and forget it” ease that is perfect for hot summer days. A juicy chuck roast is smothered with spices, topped with onions, garlic, and chilis, then […]