Sugar free dishes with low carbs are perfect for anyone following a keto lifestyle. Join my on my brand-new keto journey as I post keto-friendly recipes for breakfast, lunch, dinner, dessert, and snacks!
If you’re looking for an easy and refreshing appetizer recipe for your next cookout, you’ll love this cold canape! This recipe features fresh cherry tomatoes filled with a mixture of cucumber, cream cheese, mayonnaise, and dill. These zesty, flavorful bites taste so good on a hot day! Whether you grow […]
Fire up the grill and get ready for the heat! These grilled jalapeno peppers are a cinch to make with just three ingredients that go together perfectly. Each jalapeno is cored and stuffed with a mixture of cream cheese and bacon, then slowly roasted on the grill. These stuffed jalapeno […]
Give your guests delicious food, even if you’re short on time. This hot Vidalia onion and Swiss dip is easy to make and uses just 3 ingredients! Mix together a cup each of mayonnaise, chopped Vidalia onion, and shredded Swiss cheese and toss it in the oven. Half an hour […]
If you need ideas for new ways to make vegetables, this Three Cheese Zucchini Bake is for you! Sauteed zucchini slices are combined with eggs and cheeses to create a light and fluffy side dish that looks great on the dinner table. Parmesan, feta, and mozzarella cheeses enhance the zucchini […]
If you haven’t tried cauliflower rice, you’re missing out on a unique new way to serve a favorite vegetable! Cauliflower rice is popular with those living a paleo, keto, or low-carb lifestyle. But this grain-free alternative to rice is finding its way to menus everywhere, giving diners more choices when […]
The Ultimate Meat Lovers’ Frittata is an easy egg recipe that’s great for breakfast, lunch, dinner, or anything in between! Eggs are whisked together with cream, then combined with the “big 3” breakfast meats: sausage, ham, and bacon to create a hearty, protein-filled entree for the biggest of appetites! Topped with […]
Whether you’re on a ketogenic diet, watching your carbs, or just looking for something different, you won’t believe the taste of this loaded mashed cauliflower recipe! Fresh cauliflower is pureed with cream, then blended with cheese and bacon. Topped with sliced green onions, this substitute for mashed potatoes is so close […]
These baked ham and egg cups are the best, especially because they’re keto-friendly AND ready in just 10 minutes! A freshly cooked egg is baked in a cradle of ham and spinach, then topped with cheese. Serve them alone or with spinach or asparagus on the side. This recipe creates […]
All the spicy taste of tangy wings, captured in this keto-friendly Buffalo chicken dip! It’s easy to make and ready in a flash. Cream cheese provides a base for delicious shredded chicken, layered with as-hot-as-you’d-like Buffalo sauce, blue cheese, and green onions. The key to keto in this dip is […]
This smothered chicken is so good, I can’t believe it’s part of my new keto eating plan! Juicy chicken thighs are seared, then smothered in rich, creamy mushroom gravy. Each piece is topped with a slice of cheese, then baked in the oven until everything is melted and gooey. This […]
