All the spicy taste of tangy wings, captured in this keto-friendly Buffalo chicken dip! It’s easy to make and ready in a flash. Cream cheese provides a base for delicious shredded chicken, layered with as-hot-as-you’d-like Buffalo sauce, blue cheese, and green onions.
The key to keto in this dip is in the sauce. Opt for a keto-friendly, sugar free sauce and serve with veggies for a taste so delicious, you won’t believe it’s keto. Or, make it the traditional way with any type of Buffalo sauce and serve it up with tortilla chips.
Whether you’re feeding a hungry family or a Super Bowl party crew, we’re confident they’ll agree that this dip is the best!
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I am a HUGE fan of wings! One of my favorite places to get them is Buffalo Wild Wings, but we haven’t been able to get there much lately. Yet every time I start thinking about those tangy sauces covering those meaty little wings, I can’t get the thought of them out of my head.
I don’t own a fryer, so making wings the way B-Dubs is out of the question. So I started playing with the same type of flavors and ohhhhhhh my! I could NOT get enough of this stuff!
You are more than welcome to roast and shred your very own roast chicken for this recipe, but sometimes you need quick and easy. I did! I got a grocery store rotisserie chicken and the breast meat alone was more than enough for this dip. Of course, I saved the carcass to make chicken stock for my homemade chicken soup with dumplings!
I’m watching my carbs and sugar intake because I’ve adopted a ketogenic diet. Because of that, I was cautious about sauce, because most have added sugar. I managed to find a sugar free sauce at my local grocery store called Best Chef Buffalo Style Wing Sauce. It gave me just the kick I was looking for in this dip, and my non-keto family loved it just as much as I did!
If you are following a ketogenic diet, be sure to serve this dip with veggies. I used peppers, celery, and cucumbers and loved it! Especially the celery. My non-keto counterparts nommed up their dip with tortilla chips and bagel chips. But no matter what you use to get this buffalo chicken dip to your mouth, you’ll love it!
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Directions
- Preheat oven to 350 F.
Spread cream cheese in a pie dish or 8 x 8u0022 baking pan.
- Sprinkle half the blue cheese crumbles over the cream cheese.
- Layer shredded chicken over cheeses.
- Pour Buffalo sauce over chicken.
- Bake at 350 F for 20 minutes. Sprinkle with remaining blue cheese and green onions.
- Serve with raw veggies if you’re enjoying a keto lifestyle. If not, serve with tortilla or bagel chips.
Looking for More Appetizers?
- Grab those tortilla chips and dive into this Super Easy Black Bean and Corn Salsa
- Cheesy Jalapeno Pinwheels are a fingerfood snack with just the right amount of spice
- You’ll always be ready for company with these make-ahead Addictive Asparagus Appetizers
Buffalo Chicken Dip
Course: Appetizers and Snacks, Keto-Friendly, RecipesDifficulty: Easy10
servings15
minutes20
minutes35
minutesAll the spicy taste of tangy wings, captured in this keto-friendly Buffalo chicken dip!
Ingredients
8 oz cream cheese
5 oz blue cheese crumbles
2 cups shredded chicken
12 oz Buffalo style wing sauce (use sugar free for keto)
1/3 cup sliced green onions
Directions
- Preheat oven to 350 F.
- Spread cream cheese in a pie dish or 8″x8″ baking pan.
- Sprinkle half the blue cheese crumbles over the cream cheese.
- Layer shredded chicken over cheeses.
- Pour Buffalo sauce over chicken.
- Bake in preheated oven for 20 minutes.
- Sprinkle with remaining blue cheese and green onions.
- Serve with raw veggies if you’re enjoying a keto lifestyle. If not, serve with tortilla or bagel chips.
Notes
- Try drizzling the hot dip with ranch dressing just before serving!
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